WHAT: Stress Management and Mindfulness Based Stress Reduction WHEN: May 14, 2021. 9:30am - 10:15am HOW: Pre-register for the event by clicking HERE!
JOIN US on Friday, May 14th for session #2 of the Sacramento Promise Zone Mind, Body, & Spirit Health Series - Stress Management and Mindfulness Based Stress Reduction. Michael Penn, MD, CYT, will present and provide restorative tools and strategies for self-awareness, personal transformation, personal transformation, stress reduction, and lifestyle change. The session will be fun and interactive!
Please SHARE, REGISTER, and JOIN US! Invite your friends, family, colleagues, networks, and the people that you serve!!
Watch promo videos below.